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Sleep & HRV
Demo data
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Sign in with GarminSleep score90
Sleep8h 06m
Overnight HRV60 ms
Resting heart rate55 bpm
Show table
| Date | Sleep score |
|---|---|
| Oct 1 | 66 |
| Oct 2 | 79 |
| Oct 3 | 85 |
| Oct 4 | 85 |
| Oct 5 | 86 |
| Oct 6 | 84 |
| Oct 7 | 90 |
Show table
| Date | Sleep duration |
|---|---|
| Oct 1 | 6h 24m |
| Oct 2 | 7h 30m |
| Oct 3 | 7h 42m |
| Oct 4 | 7h 54m |
| Oct 5 | 7h 48m |
| Oct 6 | 8h 06m |
| Oct 7 | 8h 06m |
- Nightly average
- 7-day average
Show table
| Date | Nightly average | 7-day average |
|---|---|---|
| Oct 1 | 57 ms | 57 ms |
| Oct 2 | 54 ms | 57 ms |
| Oct 3 | 55 ms | 56 ms |
| Oct 4 | 52 ms | 56 ms |
| Oct 5 | 51 ms | 55 ms |
| Oct 6 | 61 ms | 56 ms |
| Oct 7 | 60 ms | 57 ms |