Live demo · garminconnect-js

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Sleep score73

Sleep6h 36m

Overnight HRV46 ms

Resting heart rate55 bpm

Sleep score

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Sleep score
Date	Sleep score
Jul 10	66
Jul 11	79
Jul 12	85
Jul 13	85
Jul 14	86
Jul 15	84
Jul 16	90
Jul 17	85
Jul 18	80
Jul 19	79
Jul 20	73
Jul 21	72
Jul 22	74
Jul 23	70
Jul 24	65
Jul 25	67
Jul 26	79
Jul 27	73
Jul 28	82
Jul 29	75
Jul 30	78
Jul 31	70
Aug 1	90
Aug 2	77
Aug 3	92
Aug 4	80
Aug 5	75
Aug 6	83
Aug 7	80
Aug 8	63
Aug 9	68
Aug 10	66
Aug 11	62
Aug 12	64
Aug 13	64
Aug 14	68
Aug 15	81
Aug 16	75
Aug 17	78
Aug 18	82
Aug 19	86
Aug 20	82
Aug 21	89
Aug 22	85
Aug 23	84
Aug 24	80
Aug 25	81
Aug 26	77
Aug 27	67
Aug 28	68
Aug 29	78
Aug 30	78
Aug 31	67
Sep 1	58
Sep 2	68
Sep 3	64
Sep 4	83
Sep 5	71
Sep 6	79
Sep 7	77
Sep 8	75
Sep 9	88
Sep 10	76
Sep 11	77
Sep 12	83
Sep 13	85
Sep 14	73
Sep 15	75
Sep 16	77
Sep 17	72
Sep 18	64
Sep 19	76
Sep 20	67
Sep 21	78
Sep 22	76
Sep 23	82
Sep 24	76
Sep 25	83
Sep 26	84
Sep 27	74
Sep 28	81
Sep 29	85
Sep 30	85
Oct 1	81
Oct 2	84
Oct 3	78
Oct 4	63
Oct 5	68
Oct 6	78
Oct 7	73

Sleep duration

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Sleep duration
Date	Sleep duration
Jul 10	6h 24m
Jul 11	7h 30m
Jul 12	7h 42m
Jul 13	7h 54m
Jul 14	7h 48m
Jul 15	8h 06m
Jul 16	8h 06m
Jul 17	7h 54m
Jul 18	7h 42m
Jul 19	7h 00m
Jul 20	7h 12m
Jul 21	6h 48m
Jul 22	7h 00m
Jul 23	6h 36m
Jul 24	6h 18m
Jul 25	6h 12m
Jul 26	7h 00m
Jul 27	6h 48m
Jul 28	7h 24m
Jul 29	7h 06m
Jul 30	7h 36m
Jul 31	6h 54m
Aug 1	8h 06m
Aug 2	7h 30m
Aug 3	8h 06m
Aug 4	7h 48m
Aug 5	6h 54m
Aug 6	7h 30m
Aug 7	7h 30m
Aug 8	6h 24m
Aug 9	6h 48m
Aug 10	6h 12m
Aug 11	6h 12m
Aug 12	5h 54m
Aug 13	6h 24m
Aug 14	6h 06m
Aug 15	7h 06m
Aug 16	7h 12m
Aug 17	7h 30m
Aug 18	7h 42m
Aug 19	7h 42m
Aug 20	7h 12m
Aug 21	7h 48m
Aug 22	7h 48m
Aug 23	7h 48m
Aug 24	7h 18m
Aug 25	7h 18m
Aug 26	7h 18m
Aug 27	6h 30m
Aug 28	6h 48m
Aug 29	6h 54m
Aug 30	7h 00m
Aug 31	6h 42m
Sep 1	5h 54m
Sep 2	6h 42m
Sep 3	6h 18m
Sep 4	7h 30m
Sep 5	7h 00m
Sep 6	7h 36m
Sep 7	7h 24m
Sep 8	7h 12m
Sep 9	7h 42m
Sep 10	7h 30m
Sep 11	7h 24m
Sep 12	7h 42m
Sep 13	7h 42m
Sep 14	6h 48m
Sep 15	6h 54m
Sep 16	6h 54m
Sep 17	6h 24m
Sep 18	6h 12m
Sep 19	6h 42m
Sep 20	6h 06m
Sep 21	7h 06m
Sep 22	6h 48m
Sep 23	7h 24m
Sep 24	7h 00m
Sep 25	7h 48m
Sep 26	7h 54m
Sep 27	7h 00m
Sep 28	7h 48m
Sep 29	8h 06m
Sep 30	7h 36m
Oct 1	7h 36m
Oct 2	7h 42m
Oct 3	7h 12m
Oct 4	6h 12m
Oct 5	6h 18m
Oct 6	6h 54m
Oct 7	6h 36m

Overnight HRV (ms)

Nightly average
7-day average

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Overnight HRV (ms)
Date	Nightly average	7-day average
Jul 10	57 ms	57 ms
Jul 11	54 ms	57 ms
Jul 12	55 ms	56 ms
Jul 13	52 ms	56 ms
Jul 14	51 ms	55 ms
Jul 15	61 ms	56 ms
Jul 16	60 ms	57 ms
Jul 17	63 ms	57 ms
Jul 18	56 ms	57 ms
Jul 19	55 ms	57 ms
Jul 20	62 ms	58 ms
Jul 21	57 ms	58 ms
Jul 22	51 ms	57 ms
Jul 23	60 ms	57 ms
Jul 24	51 ms	56 ms
Jul 25	53 ms	56 ms
Jul 26	51 ms	55 ms
Jul 27	51 ms	54 ms
Jul 28	48 ms	54 ms
Jul 29	47 ms	53 ms
Jul 30	52 ms	53 ms
Jul 31	46 ms	52 ms
Aug 1	43 ms	50 ms
Aug 2	47 ms	50 ms
Aug 3	51 ms	50 ms
Aug 4	44 ms	49 ms
Aug 5	41 ms	48 ms
Aug 6	47 ms	48 ms
Aug 7	45 ms	48 ms
Aug 8	49 ms	48 ms
Aug 9	55 ms	49 ms
Aug 10	57 ms	50 ms
Aug 11	49 ms	50 ms
Aug 12	57 ms	51 ms
Aug 13	49 ms	51 ms
Aug 14	58 ms	52 ms
Aug 15	61 ms	53 ms
Aug 16	56 ms	53 ms
Aug 17	57 ms	54 ms
Aug 18	59 ms	55 ms
Aug 19	56 ms	55 ms
Aug 20	55 ms	55 ms
Aug 21	62 ms	56 ms
Aug 22	52 ms	55 ms
Aug 23	61 ms	56 ms
Aug 24	50 ms	55 ms
Aug 25	53 ms	55 ms
Aug 26	46 ms	54 ms
Aug 27	54 ms	54 ms
Aug 28	49 ms	53 ms
Aug 29	54 ms	53 ms
Aug 30	42 ms	52 ms
Aug 31	52 ms	52 ms
Sep 1	42 ms	50 ms
Sep 2	51 ms	50 ms
Sep 3	48 ms	50 ms
Sep 4	45 ms	49 ms
Sep 5	45 ms	49 ms
Sep 6	53 ms	49 ms
Sep 7	43 ms	48 ms
Sep 8	44 ms	48 ms
Sep 9	50 ms	48 ms
Sep 10	49 ms	48 ms
Sep 11	47 ms	48 ms
Sep 12	57 ms	49 ms
Sep 13	58 ms	51 ms
Sep 14	54 ms	51 ms
Sep 15	59 ms	52 ms
Sep 16	62 ms	54 ms
Sep 17	58 ms	54 ms
Sep 18	53 ms	54 ms
Sep 19	61 ms	55 ms
Sep 20	55 ms	55 ms
Sep 21	61 ms	56 ms
Sep 22	56 ms	56 ms
Sep 23	53 ms	55 ms
Sep 24	51 ms	55 ms
Sep 25	58 ms	55 ms
Sep 26	48 ms	54 ms
Sep 27	47 ms	53 ms
Sep 28	55 ms	54 ms
Sep 29	52 ms	53 ms
Sep 30	42 ms	52 ms
Oct 1	43 ms	51 ms
Oct 2	47 ms	50 ms
Oct 3	49 ms	50 ms
Oct 4	47 ms	50 ms
Oct 5	43 ms	49 ms
Oct 6	43 ms	48 ms
Oct 7	46 ms	48 ms